Music is known as an efficient emotional trigger, but physiologically speaking our auditory senses has the potential for creating multi-sensory experiences and sometimes making it possible for us to accomplish seemingly impossible tasks. Continue reading
Have you ever had the time lately to really look at something or someone? Not the quick glance or the romantic eye-gazing but looking as an act of true curiosity and wonder. As children we often indulged in this activity, becoming completely absorbed by the wings of a shiny, black beetle trudging slowly across the ground, or a drop of rain trailing down the window.
As grownups there are as far as I know only two professions which encourages this kind of activity: the meditation-teacher and the artist. Some meditational techniques uses a visual point of focus, often the flame of a candle, as a means to enter certain states of consciousness. The artist painting a live model enters into a similar state of consciousness but an infinitely more active one. Continue reading