Look closely
Have you ever had the time lately to really look at something or someone? Not the quick glance or the romantic eye-gazing but looking as an act of true curiosity and wonder. As children we often indulged in this activity, becoming completely absorbed by the wings of a shiny, black beetle trudging slowly across the ground, or a drop of rain trailing down the window.
As grownups there are as far as I know only two professions which encourages this kind of activity: the meditation-teacher and the artist. Some meditational techniques uses a visual point of focus, often the flame of a candle, as a means to enter certain states of consciousness. The artist painting a live model enters into a similar state of consciousness but an infinitely more active one. Continue reading